Vincci Tsui's picture

Vincci Tsui

Vincci Tsui is a Calgary-based registered dietitian and food/nutrition writer who loves delicious food that nourishes. She is frequently called upon to provide expert advice on nutrition and food in print media and television. In addition to her work with Eat North, she shares recipes and restaurant reviews on her blog, Ceci n'est pas un food blog, and is food editor of Calgary is Awesome.

Image for A dietician's perspective on the new Canada's food guide

A dietitian's perspective on the new Canada's food guide

Registered dietitian and food writer, Vincci Tsui, weighs in on the newly revamped Canada's food guide

Jan 23, 2019

Image for Canada’s Food Guide: potential impact of the new guiding principles

Canada’s Food Guide: potential impact of the new guiding principles

We’re getting a new Canada’s Food Guide—and the food industry isn’t happy about it.

Apr 16, 2018

Food BFFs and frenemies

Top 3 food combinations that make you stronger and 3 that need a timeout

Mar 7, 2016

No-bake nut-free granola bars

With summer winding down, it's the time to think about school snacks. This allergy-friendly recipe makes a great snack that you can make with kids. Variations:

Aug 22, 2015

Is ketosis the key to weight loss?

Is a high-protein, low-carb diet always the way to go? 

Jun 23, 2015

The best way to grill steak

An experiment with seven steaks to find the best grilling method

May 30, 2015

Cooking oils to use

Cooking oil: which one should you be using?

What's the difference between these 8 cooking oils?

Oct 29, 2014

Is “nightshade-free” the new gluten-free?

Shining the light on a “new” food sensitivity

Jul 30, 2014

Sandrina's courtyard in Bucerias

Canadian restaurateurs making it big in Mexico with flavours from home

How three Canadian restaurant owners got started in Puerto Vallarta

Jul 2, 2014

Margarine. Photo by jodigreen on Flickr.

Dos and don'ts of low-fat substitutions

Tiny tweaks to your diet that taste great and work for your health

Jan 16, 2014